During this crisis of COVID-19 pandemic, it is quite natural to experience a wide variety of mental concerns. There is no country, skin colour, community or religion that is immune to a virus. There are two pandemics that seem to be going on in the world.

One is Coronavirus (COVID-19). Its initial symptoms are like common flu – slight fever, cough, sore throat, shortness of breath and fatigue. Second is Fear. It is bringing worry, anxiety and a feeling of being overwhelmed. Fear of the unknown owing to the prevailing uncertainty, fear about health and the fear about finances.

People feel anxious, stressed, afraid, upset, and desperate, or experience grief. Ideally, we would like to feel relieved, motivated, optimistic, educated and confidently prepared.
In these times of prevailing uncertainty, we will be looking at mental health and emotional wellbeing.

When: May 14, 2020 10:00 AM Perth
Topic: Looking after Mental Health during uncertain Times – Presenter: Neerja Ahuja

Register in advance for this webinar:
https://us02web.zoom.us/webinar/register/WN__l6iKJlQQKayf5t8PBYK5w